APPLE HEALTH: enable the integration and save your workouts in Apple Health.COMBO AUDIO WORKOUTS: combos for boxing, kickboxing, MMA you can follow while you shadowbox or work the punch bag.BOXING TIMER: round boxing timer + HIIT timer.PUNCH METER: measure the force of the punches and kicks thrown at the punching bag.PUNCH COUNTER: count the number of punches and kicks thrown at the punching bag.
![kickboxing workout with punching bag kickboxing workout with punching bag](https://i.ytimg.com/vi/hrFajktsi1w/maxresdefault.jpg)
Just set up the boxing timer, wait for the bell, and start hitting the punching bag or shadowbox your own combos. Mount the phone on the punching bag and PunchLab will show you live statistics of your punch-power, force, and punch-counter! Work with any kind of punching bag (punch bag, heavy bag, standing bag, aqua bag).ĭon't feel like listening to combos, you want to work out at your own peace? PunchLab has a handy round timer and HIIT timer you can use while you work-out. PunchLab will call out punching and kicking combos created by the best coaches worldwide.
![kickboxing workout with punching bag kickboxing workout with punching bag](https://m.media-amazon.com/images/I/515T52fqMQL._AC_SX425_.jpg)
PunchLab tracks any punching and kicking combination you throw at the punching bag USING ONLY YOUR PHONE!įollow audio workouts while you hit the punching bag or shadowbox.
![kickboxing workout with punching bag kickboxing workout with punching bag](https://i5.walmartimages.com/asr/46d04f19-de78-41dc-8f00-618f06409af7_1.b3a79b08366dabfd919b287620ab691a.jpeg)
Kickboxing workout with punching bag pro#
Track your punches with a pro plan.Ĭhoose among martial arts & combat sports workouts designed for boxing, MMA, Muay Thai, and kickboxing training. Enjoy fun boxing workouts at-home, no equipment needed! Start from the basics, or advance your skills with new combos and techniques.